by Christine Jeffrey | Jul 24, 2015 | Challenge Your Vision Blog, Self Development Tools
And a one… I was in my sparring gear, the other day, and I guess you could describe me as breathing — sort of. It felt more like a gasp, but let me move on. My awesome instructor, one who never shies away from a great teaching moment, pats me on the back...
by Christine Jeffrey | Jul 16, 2015 | Challenge Your Vision Blog, Self Development Tools
So I was thinking about kindness a lot this week, and how it inspires everyone it touches . Just last night, at the Tropical Smoothie place, the lady at the counter gave me a free cookie, because she saw me give mine to my daughter. (It was that cookie. The hidden...
by Christine Jeffrey | Jul 10, 2015 | Challenge Your Vision Blog, Favorite Ted Talks, Self Development Tools
Hmmm…. I have spent the better part of two days trying to upload a picture and write this post. How appropriate it is that I am writing on the topic of completion. Completion as in being finished! Caput! Done! Finito! I have succeeded! Yay, me! I am a...
by Christine Jeffrey | Jul 3, 2015 | Challenge Your Vision Blog
In the past few weeks, this theme has been coming up time and again in the coaching conversations that I have had. I thought this perspective might help others as well. It is time, once again, to share my thoughts. On Wholeness. People are born whole. They are whole....
Hi I'm Coach Christine, High Performance Coach, Lifelong Adventurer, Tae Kwon Do Instructor & Writer :) 
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