by Christine Jeffrey | Jun 29, 2017 | Challenge Your Vision Blog
This week has been a week of firsts, and as with firsts, sometimes, there are some bumps along the way. And yes, with doing something new, comes a little bit of fear about how it will all turn out. For this Wednesday’s show, I asked Haley McCarthy, a voice...
by Christine Jeffrey | Jun 22, 2017 | Challenge Your Vision Blog, Infographics, Self Development Tools
RED OR BLUE? Books or movies? The beach or the mountains? We tend to think in ways that make us believe that our choices come down to either/or, good/bad, right or wrong. It’s easier to make a choice when it comes down to a couple of things. So are you...
by Christine Jeffrey | Jun 8, 2017 | Books, Challenge Your Vision Blog, Resource Guide, Self Development Tools
Paradiddles. Doesn’t it sound kind of like a dance move? So when my drum teacher asked me to play them, I thought, “No problem,” because he had already showed me how that drumbeat : RLRR, LRLL and so on, (R – right drum stick, L – left...
by Christine Jeffrey | Jun 1, 2017 | Challenge Your Vision Blog
Oh my gosh! So yeah, I was talking to my Coach on Tuesday about our upcoming trip to California to take care of my mom when he throws out the challenge bomb! Here I was all content to let things just be when he tests me, challenges me, or how he likes to say, “I...
Hi I'm Coach Christine, High Performance Coach, Lifelong Adventurer, Tae Kwon Do Instructor & Writer :) 
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