The Surprising Power of Morning Rituals
Behind the greatness of men and women throughout history, is this secret: The Daily Ritual. Not only did Beethoven meticulously count out 60 coffee beans for his morning brew. Mason Currey in his book, Daily Rituals, quoted this unusual daily ritual that...
Obstacle Planning 101
There I was sitting at the edge of the runway, watching my student pilot make her first attempt at a solo landing. It took a lot of mindset and skill set training to get her to that day, and I was a little nervous watching her come in on final approach for the first...
You Gotta Give It – Part Deux
I got an email this week that invited me to try some new software to take my blog posts and create short videos of the content. I was pretty excited by the results and wanted to share with you one of my recent posts in a video format. So cool. Check it out and see...
You Don’t Need a ‘How to…’
In the Age of Now, “how” to do anything is readily available. You and I have access to an unbelievable amount of advice, strategies, and even plans to help us succeed at whatever it is we want to do, to be or to have in our lives. Which brings me to...
About Me
Hi I'm Coach Christine, High Performance Coach, Lifelong Adventurer, Black Belt & Writer of Weekly Wisdom :)
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