Common wisdom is, oftentimes, not common practice. I want to change that.
Results can only happen when you and I apply the information that we’ve learned. Let’s take “shelf help” and turn it into self help!
The content I share here is researched, tested and shown to help me and my clients live better, happier and more fulfilled lives.
Give my tips, tools and strategies a try and see how much better your life can be!
What have you got to lose except more time?
One of the last events I attended before the pandemic shut everyone indoors. Lots of wisdom here.
Valentine’s doesn’t have to be a day, it can be an attitude that you have all year long.
Where are you headed? It's the last week of January, y'all, and I'm wondering how those new year's resolutions are holding up? Are you still in momentum or have you already forgotten why you had made those goals in the first place? Have you ... given up convincing...
In this post, I give a month by month framework to help you live an extraordinary life all year long.
Part II of how I got scammed and my 7 top tips for preventing you from being scammed too!
My friend and fellow High Performance Coach, Kai Alday, has written an article on success and gives you free access to a tool that will help you get more success in your life. I am grateful to her for sharing her expertise and insight with all of you. Enter Kai. The...
While I am "practicing the pause," a few of my friends are sharing their wisdom, inspiration and life lessons on my blog and on Challenge Your Vision's Facebook page. Below is an article written by my good friend and fellow coach, Christy Yates. Christy is an expert...
In this post, I discuss the makings of being scammed.
In this post, I discuss the four questions that help you decide whether a goal is right for you.
Use this framework to manage overwhelm.
Use these five tips to bounce back from disappointment
How to stop making assumptions that cause misunderstandings.
A call to action for you and me to go after the goals that make you feel good about who you are.
Some cool research that will help you get out of loneliness in an easier way.
How to feel less lonely in this cell-phone driven world.
All month I am doing a deep dive into understanding the origins of loneliness and how to prevent it from causing unnecessary struggle in our lives.
Do you really understand what causes you to feel lonely? For this month, I am taking a deep dive on the topic to help you and me live happier lives.
Best practices to help you succeed, period.
Three moves that make it all easier.
Top Ten Tips for Extraordinary Relationships! Print it out and use them. You’ll thank me if you do.
The success principle that changed it all for me can make the difference in your life, too!
Three steps to empowering explanations.
What you and I can do to take action instead of procrastinate!
Learn the steps to defy your doubt and take more action in your life!
Learn four ways to generate more energy and become even more productive.