Common wisdom is often times not common practice.

The information I share in this blog is for you to experiment with and see if it makes your life better.

Give my suggestions a try! Come on, what have you got to lose except more time?

Taking A Stand

What or who guides your decision making? It's summer time and as the song says, "living is easy," but for some of us, living is anything but easy. We may seem like we are fully engaged and generally happy about our lives, however, in the backs of our minds, we worry...

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About Me

Hi I'm Coach Christine, High Performance Coach, Lifelong Adventurer, Tae Kwon Do Instructor & Writer 🙂