Common wisdom is often times not common practice.
The information I share in this blog is for you to experiment with and see if it makes your life better.
Give my suggestions a try! Come on, what have you got to lose except more time?
How To Get Mentally Stronger
One of the things that most people say they want is to be successful and one of the common mistakes most people make is to believe that if they could just find the right strategy, then everything else would fall into place. What we've learned is that it rarely is the...
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How To Get Motivated When You Don’t Feel Like It
You know when you're feeling low? Maybe you had a disappointment or maybe you experienced loss? Could it be that someone you care about is having a tough time and you don't know what to do to help? You know the kind of feeling I'm talking about? The low energy,...
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How to Make Difficult Conversations Easier
Come on. You know you've been avoiding it. There just never seems to be a "good time" to have it, right? We know that the avoidance tactic doesn't work forever and won't lead us to a resolution, in fact, it will only make it more difficult to communicate as time...
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Why Your Dreams Matter Now More Than Ever
We hear, “Follow your dreams” so often that it just doesn’t have an emotional impact on us anymore — a trite platitude, perhaps, from an age gone by? There is so much to do in life with it’s necessary obligations and commitments that this imperative “Follow Your...
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Boost Your Productivity In Three Easy Steps
Did you ever wonder how those people do it? You know the people I mean? They have so much energy and focus that they've got that magic "something" and nothing seems to stop them from making whatever they want happen! I know I used to look at those special people with...
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I’ve Got Goodies…
Hi friends! As some of you already know, I have been traveling for the last couple of weeks. My family and I had been waiting five years for a trip that took us to some of the most beautiful sights in the world. We went to Italy, Switzerland, and France! If you're...
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WANT A GOOD HABIT? GET A TRIGGER
** This is one of my most popular posts and since I am traveling for the next 10 days, I thought it would be fun to let you read some blasts from the pasts! Enjoy!** There she was in a pickle of a position trying to figure out how she did it to herself -- again. I...
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WHAT MAJOR LIFE CHANGES CAN TEACH US ABOUT OURSELVES
** This is one of my most popular posts and since I am traveling for the next 10 days, I thought it would be fun to let you read some blasts from the pasts! Enjoy!** Rarely do we sell our house, get in a motor home and drive over 3,000 miles to get to our new home,...
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IF YOU CAN DO THIS, YOU CAN HAVE MORE
** This is one of my most popular posts and since I am traveling for the next 10 days, I thought it would be fun to let you read some blasts from the pasts! Enjoy!** We were driving back from lunch and my husband was asking me about scheduling. It sounded a lot like...
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HOW TO GET “IT” BACK – FAST!
** This is one of my most popular posts and since I am traveling for the next 10 days, I thought it would be fun to let you read some blasts from the pasts! Enjoy!** As is always my intention with these posts, I want to share tips, tools, and strategies to improve the...
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HOW DO YOU DECIDE TO RUN YOUR DAY?
** This is one of my most popular posts and since I am traveling for the next 10 days, I thought it would be fun to let you read some blasts from the pasts! Enjoy!** This was MY BABY when I flew airplanes. A Cessna 177. I loved that plane, because it was so smooth to...
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I GOTTA FEELING THAT THIS WILL BLOW YOUR MIND
I just got back from a conference in West Palm Beach, FL. What a total mind fu–! Not the bad kind, but the good kind!! The kind that transforms your mindset, while expanding your capacity to give with all of your heart. From that event, I got a feeling that I needed...
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This Book Can Change Everything You Thought Was True About How We Learn
Did you ever read a book that made bells ring and light bulbs go off in your brain? Well, the latest hit for me comes from a book written by Daniel Coyle entitled, The Talent Code. The Talent Code does something that a lot of books in this genre does not do – it...
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FOUR EASY STEPS TO MASTERING INFLUENCE
WHY WOULD I WANT TO BE LIKE YOU? There are a lot of reasons why I would want to be like you. You are funny, inspirational, interesting, super smart, engaging, successful, generous, and clever - which are just a few of the many talents and gifts that you possess. Did...
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Do You Need A Tactic or A Strategy? Here’s How To Find Out
You know that kindergarten game, Duck, Duck, Goose? It goes like this: You and your friends sit in a circle and one person walks around tapping each of you on the head, saying “Duck” until they tap you, and yell, “Goose!” Then you jump up and try to catch the person...
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Energy Secrets of The High Performer – REVEALED!
Just like navigating from Point A to Point B, managing your energy requires a plan. High performers plan for their energy needs much like you and I plan for a trip. They estimate what they will need, how long it will take, how they will get there, and what sort of...
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HOW TO GET MORE ENERGY – FAST! PSST… It’s legal too!
So there I was spread across our king-sized master bed like a snow angel - a very pregnant snow angel. We had just arrived home from the local "weekend warrior" hangout --Home Depot -- where my husband spent over an hour getting the 411 on how to put in a window. He...
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How to Let Go of Fear And Get It Done
I was pacing the travertine floor back and forth in the foyer of my house. I didn't have to be there till 9am, but it felt like I was running late -- my stomach was tight, I couldn't focus, I was breathing fast, I felt the need for speed! I needed to move. Finally, I...
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What Carly Can Do, You Can Do It Too
There’s Carly, again. You recognize her, don’t you? She’s the one who doesn’t seem to be bothered by self-doubt. If she doesn’t know how to do something, she’s not racked with indecision or anxiety. She just goes out and finds the answer – no wavering, no endless...
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Want A Good Habit? Get A Trigger
There she was in a pickle of a position trying to figure out how she did it to herself -- again. I mean, she did everything right, right? She made her plan, put it on her calendar, and even set an alarm to get it done -- so when the alarm rang,...
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If You Do This, The Glass Can Always Be Full
We were driving back from lunch and my husband was asking me about scheduling. It sounded a lot like he was asking me for some great hack, because he noticed how much I was able to get done in a day. I told him that when you consistently do what you love, you have a...
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Do You Want To Be The Smartest Person in The Room? Then Do This
There's this scene from the movie "Now You See Me," in which one of the characters, J. Daniel Atlas, (on the left) thinks he is the smartest person in the room and has outwitted the bumbling FBI agent, Dylan Rhodes (on the right). He gloats, "First rule of magic:...
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Do This and You Can Find The Right Balance That Works
Today's story is about Vicky and Serena. It's a simple story, but one to make you think. Vicky loved to play pranks on everyone. She couldn't wait to get out of bed and see who she could play a prank on next. One day, her mom could step out of bed and into a pan of...
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HOW TO BEAT THE DMV OR WIN AT ANY GAME
When you're a life coach, it seems like every experience can turn into a teaching moment. Lately, it seems that each day, I learn something new to apply and this story is no different and happens to be totally true! The moments I like best are the ones where I can...
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FAITH OR FEAR? IT WAS IN HER HANDS
**Hello Everyone! I thought I would try something different for the next few weeks. I'm going to write a short story and then go over some take aways from the story to help you and myself apply these lessons that make our lives better. I believe that if we change our...
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About Me
Hi I'm Coach Christine, High Performance Coach, Lifelong Adventurer, Tae Kwon Do Instructor & Writer 🙂 
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