by Christine Jeffrey | Mar 27, 2019 | Challenge Your Vision Blog, Favorite Blogs
Win/win scenarios don’t have to be difficult Do you know that song, “King of Anything” by Sarah Bareilles? “Keep drinking coffee, stare me down across the tableWhile I look outsideSo many things I’d say if only I were ableBut I just keep...
by Christine Jeffrey | Mar 20, 2019 | Challenge Your Vision Blog, Favorite Blogs, Self Development Tools
I am going to “spill the tea” or the wine, as the case may be, with y’all today. Are you familiar with the phrase spilling the tea?! I learned about it from my daughter who happens to be a middle school English teacher. Her students were talking...
by Christine Jeffrey | Nov 27, 2018 | Challenge Your Vision Blog, Favorite Blogs, Offers, Self Development Tools
It is really hard to believe that this is my 150th blog post! I started writing a blog back in 2014, and at that time, it was the safest place I could thing of to express myself, because the people around me weren’t very open to my way of thinking, seeing and...
by Christine Jeffrey | Nov 15, 2018 | Challenge Your Vision Blog, Favorite Blogs, StoryCorp
I wanted a story to illustrate why the Appreciation Feast activity is so powerful and life changing. It was then that I remembered an article about a US soldier who carried in his pocket a worn, brown piece of paper. On that paper was a bunch of childrens’...
by Christine Jeffrey | Apr 12, 2018 | Challenge Your Vision Blog, Favorite Blogs, Self Development Tools
Just like navigating from Point A to Point B, managing your energy requires a plan. High performers plan for their energy needs much like you and I plan for a trip. They estimate what they will need, how long it will take, how they will get there, and what sort of...
by Christine Jeffrey | Feb 7, 2017 | Challenge Your Vision Blog, Favorite Blogs, Self Development Tools
Pssst. I have a secret. Yes, it is a secret that will rock your world. Are you ready? It’s about vision boards. Yep, that again. Some of you may be thinking: “Oh, no, not again!” Maybe I heard some groaning, and some heavy sighing, too. Maybe some...
Hi I'm Coach Christine, High Performance Coach, Lifelong Adventurer, Tae Kwon Do Instructor & Writer :)
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