Why Are You Sticking to THAT Story?
Today’s post is about the stories we tell ourselves about why we can’t have what we want. Sometimes, our narratives aren’t helpful and actually can get in the way of our successes. Ultimately, our goal is to have narratives that support and empower...
What Does It Take To Get the Win/Win?
Win/win scenarios don’t have to be difficult Do you know that song, “King of Anything” by Sarah Bareilles? “Keep drinking coffee, stare me down across the tableWhile I look outsideSo many things I’d say if only I were ableBut I just keep...
Spilling the Tea
I am going to “spill the tea” or the wine, as the case may be, with y’all today. Are you familiar with the phrase spilling the tea?! I learned about it from my daughter who happens to be a middle school English teacher. Her students were talking...
Me at 150
It is really hard to believe that this is my 150th blog post! I started writing a blog back in 2014, and at that time, it was the safest place I could thing of to express myself, because the people around me weren’t very open to my way of thinking, seeing and...
What The Bleep Is An Appreciation Feast and Why You Need To Have One!
I wanted a story to illustrate why the Appreciation Feast activity is so powerful and life changing. It was then that I remembered an article about a US soldier who carried in his pocket a worn, brown piece of paper. On that paper was a bunch of childrens’...
About Me
Hi I'm Coach Christine, High Performance Coach, Lifelong Adventurer, Black Belt & Writer of Weekly Wisdom :)
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