by Christine Jeffrey | Nov 27, 2018 | Challenge Your Vision Blog, Favorite Blogs, Offers, Self Development Tools
It is really hard to believe that this is my 150th blog post! I started writing a blog back in 2014, and at that time, it was the safest place I could thing of to express myself, because the people around me weren’t very open to my way of thinking, seeing and...
by Christine Jeffrey | Nov 15, 2018 | Challenge Your Vision Blog, Favorite Blogs, StoryCorp
I wanted a story to illustrate why the Appreciation Feast activity is so powerful and life changing. It was then that I remembered an article about a US soldier who carried in his pocket a worn, brown piece of paper. On that paper was a bunch of childrens’...
by Christine Jeffrey | Apr 12, 2018 | Challenge Your Vision Blog, Favorite Blogs, Self Development Tools
Just like navigating from Point A to Point B, managing your energy requires a plan. High performers plan for their energy needs much like you and I plan for a trip. They estimate what they will need, how long it will take, how they will get there, and what sort of...
by Christine Jeffrey | Feb 7, 2017 | Challenge Your Vision Blog, Favorite Blogs, Self Development Tools
Pssst. I have a secret. Yes, it is a secret that will rock your world. Are you ready? It’s about vision boards. Yep, that again. Some of you may be thinking: “Oh, no, not again!” Maybe I heard some groaning, and some heavy sighing, too. Maybe some...
by Christine Jeffrey | Jan 24, 2017 | Challenge Your Vision Blog, Favorite Blogs
I just got back from a conference in West Palm Beach, FL. What a total mind fu–! Not the bad kind, but the good kind!! The kind that transforms your mindset, while expanding your capacity to give with all of your heart. From that event, I got a feeling that I...
by Christine Jeffrey | Dec 13, 2016 | Challenge Your Vision Blog, Favorite Blogs, Self Development Tools
This is a story of two people. Same circumstance different outcome. Scenario 1: The rain outside is not the kind of rain that gently taps the window, but the kind of rain that chest bumps the pane from all sides. It’s loud and soft like heavy sighs separated by...
Hi I'm Coach Christine, High Performance Coach, Lifelong Adventurer, Tae Kwon Do Instructor & Writer :)
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