by Christine Jeffrey | Apr 24, 2019 | Challenge Your Vision Blog, Favorite Blogs
Today’s post is about the stories we tell ourselves about why we can’t have what we want. Sometimes, our narratives aren’t helpful and actually can get in the way of our successes. Ultimately, our goal is to have narratives that support and empower...
by Christine Jeffrey | Apr 17, 2019 | Challenge Your Vision Blog, Uncategorized
In this week’s post, I write about delay and how it can destroy our drive to act. I also will give you some easy steps to follow to trigger your drive. This, in turn, will help you to get out of delay, so that, you can enjoy doing more and having more success in...
by Christine Jeffrey | Apr 11, 2019 | Challenge Your Vision Blog
How do you talk to yourself when no one can hear you? Let’s try something here. Think of something you really want – really really want – and then talk to yourself like this: Will I be embarrassed? Will I look dumb? Can I really do that? When will I...
by Christine Jeffrey | Apr 3, 2019 | Challenge Your Vision Blog
What sparks action in you? The last couple of weeks I have been feeling a little stressed. What usually happens at this time of year is quarterly performance reviews, registrations for next year, summer activities, spring break, finals, graduations, holiday and...
by Christine Jeffrey | Mar 27, 2019 | Challenge Your Vision Blog, Favorite Blogs
Win/win scenarios don’t have to be difficult Do you know that song, “King of Anything” by Sarah Bareilles? “Keep drinking coffee, stare me down across the tableWhile I look outsideSo many things I’d say if only I were ableBut I just keep...
by Christine Jeffrey | Mar 20, 2019 | Challenge Your Vision Blog, Favorite Blogs, Self Development Tools
I am going to “spill the tea” or the wine, as the case may be, with y’all today. Are you familiar with the phrase spilling the tea?! I learned about it from my daughter who happens to be a middle school English teacher. Her students were talking...
Hi I'm Coach Christine, High Performance Coach, Lifelong Adventurer, Tae Kwon Do Instructor & Writer :)
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