by Christine Jeffrey | May 9, 2018 | #whiteboardwednesdays, Challenge Your Vision Blog, Favorite Articles
** This is one of my most popular posts and since I am traveling for the next 10 days, I thought it would be fun to let you read some blasts from the pasts! Enjoy!** As is always my intention with these posts, I want to share tips, tools, and strategies to improve the...
by Christine Jeffrey | Nov 2, 2017 | #whiteboardwednesdays, Challenge Your Vision Blog, Videos
“What the heck are you talking about?” I started laughing, again, and I looked at him with a twinkle in my eye. One of my favorite, favorite things to do is to connnect with someone’s excitement, and here was one of my besties coming out of his...
by Christine Jeffrey | Oct 5, 2017 | #whiteboardwednesdays, Challenge Your Vision Blog, Self Development Tools
What makes you not quit when you’re tired? What causes you to keep going despite the nay-sayers, the ridiculers, and when every fiber of your being says, “It’s enough?!” That is the question, isn’t it? If you look at every success...
by Christine Jeffrey | Sep 28, 2017 | #whiteboardwednesdays, Challenge Your Vision Blog
There I was at the top of an aerobatic manuever enjoying the sights, the silence and the symmetry of being at one with the aircraft. It had been awhile. Six weeks earlier, I had given birth to my daughter. Since then, every waking moment had been filled with feedings,...
by Christine Jeffrey | Aug 31, 2017 | #whiteboardwednesdays, Challenge Your Vision Blog, Self Development Tools, StoryCorp
******Happy Thanksgiving 2017!This post first appeared on August 31, 2017 and I felt it was a good day to share it again. When you tell the people you are with what you admire, appreciate and love about them, they get to see themselves from a very different...
by Christine Jeffrey | Aug 24, 2017 | #whiteboardwednesdays, Books, Challenge Your Vision Blog, Videos
Behind the greatness of men and women throughout history, is this secret: The Daily Ritual. Not only did Beethoven meticulously count out 60 coffee beans for his morning brew. Mason Currey in his book, Daily Rituals, quoted this unusual daily ritual that helped...
Hi I'm Coach Christine, High Performance Coach, Lifelong Adventurer, Tae Kwon Do Instructor & Writer :)
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